
2026.03.18 | green pepper
I made teriyaki Spanish mackerel and chicken breast the main dish by placing them on top of rice. I used these classic bento box items as side dishes.
Slice the chicken breast thinly and coat with potato starch
Sauté the chicken breast over medium-high heat until cooked through
Add the seasonings and simmer until reduced. Finally, coat with sesame seeds.


HusbandThe teriyaki chicken breast is seasoned strongly to make it go well with rice. Coating it with potato starch before frying makes it tender.
Miso burns easily, so remove it
Grill for about 10 minutes until browned


Add mayonnaise and sugar and beat the eggs
Add oil and heat over slightly strong low heat
Divide the eggs in three batches and roll them up


Cut the chikuwa in half lengthwise and then in half crosswise
Mix flour, water, and dried seaweed
2Attach the chikuwa
Fry in oil heated over medium heat for about 1 minute


Cut the shimeji mushrooms, onion, and carrot into bite-sized pieces
1Sauté until cooked through
Mix in salt, black pepper, and chicken stock



Even though it was chicken breast, it wasn’t dry and was soft, and it tasted delicious♪